Marathon Training Diary: Adjusting for Weather and Life – NBC Chicago

Marathon Training Diary: Adjusting for Weather and LifeNBC ChicagoNonetheless, I’ve been sticking close to the official Bank of America Chicago Marathon Plan. Staying between 2 to 8 miles, running four to five days a week with rest days. All this to say, I’m looking forward to the weeks ahead. Here are a few tips for […]

from WordPress http://ift.tt/298TzbM
via IFTTT